Strength and Conditioning

For Returning Players Get a Jumpstart on the Season

Strength and Conditioning

Strength and Conditioning Summer Jumpstart

New for the start of the 2024 Fall season we are offering and encouraging all returning players to participate in a 4 week strength and conditioning program. The goal of this program is to re-establish good off ice training habits and nutrition leading up to the start of the CPHL season.

Sessions will be held twice a week on Wednesdays evenings and Saturday mornings. Workouts will be posted after each training in the event you can not make particular session. The schedule was developed to work in concert with our summer skate program.

The cost of this program is nominal as we will utilize the Chaparral High School weight room and track.

Summer 2024

This program is for current/returning players to get a head start on strength and conditioning for the upcoming season.

Total Cost: $25.00


Wednesday evenings 5:30 pm - 7:00pm
Saturday Mornings 9:00am - 10:30am

Starting June 26 (no sessions July 4th week)

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